Paris Kern

Using systems approaches to improve action, health, and well-being

Welcome to the first Sounder Sleep System Teacher in the Ukraine - graduated September 2024

WINTER ONLINE AWARENESS THROUGH MOVEMENT CLASSES

January 7- March 25. skip 2/25 &3/4. 6:00 PM EST

IN PERSON!! Classes in Saxtons River, VT Jan 14th- Feb 18th 9am

register at link below

https://secure.lglforms.com/form_engine/s/36q27_kA64O2-H-ksnBnvQ

Learn more and Register

“Awareness Through Movement and Functional Integration have helped me tremendously in recovery both physically and emotionally after a severe automobile accident.”

- Tom Casciero, Certified Movement Analyst

“Taking the Sominar with Paris Kern was a present of Calm to my body. Just after the Workshop my naps became deep, waking up was peaceful and easy. Through the lessons from Paris, we discover a mutual peace. Personally, I find myself exploring without remorse that part of me that needs to rest.

Alfo Humano, Focusing trainer, Cordoba, Argentina

"Paris has shown me how to reach that "sweet spot" in producing a glorious sound on the trumpet. After each session I can't wait to pick up my horn!”

Rene Shapiro, Assistant Principal Trumpet, Baltimore Symphony Orchestra

" I love the combination of The Feldenkrais lessons with the Sounder Sleep System™. At first I found it was quite hard to stay patiently ... but it was a treasure at the end - I felt each of my fingers were breathing .. and the wave of breath started somewhere from my belly - kind of flow and ebs of wave in the ocean. So so magical. Your first lesson hit me hard on the way that I daily used my fingers - no wonder why I could not feel my fingers breathing before. Thanks so so much Paris . It is very wonderful to learn with you."

Uyên Vu, somatic-embodiment practitioner, England